If you have had a fever, cold or flu-like systems in the last 24 hours or have a pacemaker or any of the following conditions: acute stage of respiratory disease, COPD in 3rd stage, cardiac insufficiency, uncontrolled hypertension, bleeding, hemoptysis/spitting of blood,
any internal diseases in acute stage or
intoxication, please do not schedule as you are not a good candidate for these services.
How to prepare for your Infrared Sauna session -
We recommend a hot shower or bath prior to your sauna session which will further promote perspiration as it opens the pores. Do not put on oils or lotions as they tend to decrease perspiration by blocking pores.
Limit food intake an hour before your sauna session.
Always drink plenty of water before, during, and after a session. Doing so will replenish fluids lost from the body through perspiration. Water will not be permitted in the sauna but you may step out for water when needed.
Consuming alcohol before or after your session is not recommended.
We will provide towels for you. One for comfort on the bench, one to place at your feet, and one smaller towel to wipe excessive perspiration from your body. This will help the body perspire more freely.
We recommend wearing loose fitting clothing like a cotton tee shirt and shorts for example. No bathing suits or nudity will be permitted. A privacy screen will be put in place during your session.
Electronics like your phone or iPad may over heat in the sauna and therefore will not be permitted. Our Wellness Advocates have an iPad that can play your music selection via Bluetooth to the speakers in the sauna for the duration of your session and will conclude once your specific session time is completed.
After each session here at Back to Roots, Wellness Advocates clean the sauna with an electrolyzed water solution made with simple ingredients: tap water, vinegar, salt, plus electricity. This is a chemical free option used even in hospitals to clean, deodorize and disinfect and is as effective as bleach. It is the only cleaner with no added fragrances, dyes, preservatives or surfactants. It is an EPA registered disinfectant and sanitizer that kills 99.9% of germs: Staph, MRSA, Salmonella, Norovirus, Influenza A & Listeria.
How to Prepare for your Halotherapy session -
Limit food intake an hour before your sauna session. Just a light, healthy snack will do.
Always drink plenty of water before, during, and after a session. Doing so will replenish fluids lost from the body through perspiration. Water will not be permitted in the sauna but you may step out for water when needed.
Do not wear oils, lotions or fragrances as this will clog your pores.
Consuming alcohol before or after your session is not recommended.
We will provide towels for you. One for comfort on the bench, one to place at your feet, and one smaller towel. A privacy screen will be in place during your session.
We recommend wearing comfortable loose fitting clothing, for example: a tee shirt, shorts or gym pants. No bathing suits or nudity will be permitted. You may be a little dusty after your session. Not to worry, it is just the salt that was dispersed in the air. No different than the beach.
Electronics like your phone or iPad may corrode in the cabin during Halotherapy and therefore will not be permitted. Our Wellness Advocates have an iPad that can play your music selection via Bluetooth to the speakers in the sauna for the duration of your session and will conclude once your specific session time is completed.
After each session here at Back to Roots, Wellness Advocates clean the sauna with an electrolyzed water solution made with simple ingredients: tap water, vinegar, salt, plus electricity. This is a chemical free option used even in hospitals to clean, deodorize and disinfect and is as effective as bleach. It is the only cleaner with no added fragrances, dyes, preservatives or surfactants. It is an EPA registered disinfectant and sanitizer that kills 99.9% of germs: Staph, MRSA, Salmonella, Norovirus, Influenza A & Listeria.
How to prepare for Salt & Sauna session -
Please follow the Infrared Sauna recommendations above.
Cancellation Policy -
A strict cancellation policy will be observed for any no shows or late cancellations.
If you are unable to keep a scheduled appointment, please give 24 hours advanced notice, to ensure that you will not be charged for the appointment.
If less than 24 hours notice is given and we are unable to fill your time slot, you will be expected to pay for that appointment.
Timely cancellations allow for our team to better serve others. Thank you for you understanding and cooperation.
UltraSlim® is the only noninvasive device that is FDA-cleared for immediate fat loss.
In multi-site clinical trials, patients lost an average of 1,580cc of fat in just 32 minutes (3.5” combined waist, hips, and thighs), with 98% of patients losing at least two inches (see NCT02867150 at ClinicalTrials.gov).
The patented UltraSlim® mechanism of action delivers a unique, high-powered red light, which tricks the adipocyte into responding as if it was a time of famine. The fat cell’s membrane is disrupted, resulting in temporary pores which allow the fat to escape.
With UltraSlim®, patients lose the fat permanently through a natural bodily function known as “lipolysis.” The contents of the fat cells are excreted primarily in the patient’s waste, as part of the body’s natural detoxification.
UltraSlim® operates at a cellular level and does not generate heat as part of the mechanism of action, but is instead part of an extremely complex, cascading photochemical mechanism. UltraSlim® is rated as Risk Group 1 – the safest category of medical devices. Completely noninvasive, UltraSlim® has never shown any side effects and patients do not experience any discomfort.
